Why subscribe?

You want to grow as a yoga teacher and practitioner so that you feel jazzed to share what you know with your community. Though much of this content is geared toward teachers, everything can be applied to your own practice. You’ll find bits of inspiration on all levels—sequences to try out, little love notes, voice messages, and yes, playlists to use in class or listen to at home.

You viscerally miss the way your YTT made you feel inspired to share what you love. And if f*cking TUGS at your heartstrings.

You desire to increase your confidence in class. Whether you practice or teach, there are just some poses that you can’t figure out. As a teacher, it’s hard to nail down all the cues that make a pose possible for your students. As a student, you might not catch what your teacher shared on the first go round. We’ll chat about tips and what to do.

You find that there’s a gap between the way your classes go and the way you WANT them to go. It is hard for the first several years to bridge the distance between what your currently sharing in class and the teacher you know you can be, so that you can empower your students to know their bodies better.

You desire to live deeply and connect slowly. This space is inspired by the need to share with yoga teachers and practitioners in a longer, more detailed format that is still easily digestible and can be applied to your practice immediately.

If this interests you, let’s connect!

What you can expect

Your weekly dose will include more than just yoga, but usually somehow plugs into the practice. Look for bits of inspiration whether you are a teacher or practitioner of yoga—sequences to try out, little love notes, voice messages, and yes, playlists to use in class.

You’ll see teaching tips that apply widely, prep poses for some challenging shapes, and a little sprinkle of the spiritual. I’ll be sharing what inspires me and hopefully, places a little glimmer into the heart of your week, so that you be inspired to live deeply and take action in your own world.

I’m going to let this space messily evolve, and so things are subject to change.

For now, the content is open and free

If you’d like to support me on this journey, please consider subscribing for free or joining as a paid member. Right now, you’ll get all my love, and all my kudos for being a paid subscriber, and as we go along, I’ll develop benefits as we go along that will be exclusive to you.

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You will get this content every time I update. Feel free to read what interests you, and leave the rest.

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Bring your energy, bring your joy, bring your frustration. Bring your interest in teaching and practicing modern yoga.

Be part of a community of people who share your interests. Participate in the comments section, or support this work with a subscription.

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